Strong on Living
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • Home
  • About
    • Meet Carla Beam
  • Kettlebell Project
    • Kettlebell Project
  • Strong ON Method
    • Personal Training
    • Programming
    • Core Restore
  • Strong ON Fuel
    • Nutrition Counseling
    • Thorne Supplements
  • Strong ON Mindset
    • Mindset Coaching
  • More
    • Home
    • About
      • Meet Carla Beam
    • Kettlebell Project
      • Kettlebell Project
    • Strong ON Method
      • Personal Training
      • Programming
      • Core Restore
    • Strong ON Fuel
      • Nutrition Counseling
      • Thorne Supplements
    • Strong ON Mindset
      • Mindset Coaching
Strong on Living

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Meet Carla Beam
  • Kettlebell Project
    • Kettlebell Project
  • Strong ON Method
    • Personal Training
    • Programming
    • Core Restore
  • Strong ON Fuel
    • Nutrition Counseling
    • Thorne Supplements
  • Strong ON Mindset
    • Mindset Coaching

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

We're having a blast working with 10 amazing participants, who are learning and mastering all the kettlebell movements! The current kettlebell projects wraps up in mid-July. Stay tuned to for the next kettlebell strength project coming this fall!

 


 Strong ON Living and Brutus Tools are excited to partner and bring you the Kettlebell Strength Project!Build Strength, Confidence, and Resilience in Just 5 Weeks with Kettlebells 


The 5-Week Kettlebell Program is designed for all bodies and all levels. This program is about moving with purpose, feeling strong in your body, building confidence and functional strength that carries over into everyday life- safely, effectively and powerfully.


- Progressive Weekly Structure — Each week builds on the last, so you're always making progress.- Strength + Conditioning Focus — Improve your power, endurance, and mobility in one well-rounded plan. - Minimal Equipment, Maximum Results — All you need is one kettlebell and a bit of space. 

- Clear Guidance, No Guesswork — Every workout is fully laid out with reps, rest, and Coach Carla by your side.


Registration Fee Includes your choice 8kg or 12kg kettlebell

Recommended 8kg for women (beginners)/12kg for experienced

Recommended 12kg for men (beginners)/16kg for experienced

More kettlebell sizes available for use & additional purchase.

Already have a kettlebell? You're welcome to bring your own! 


Located at John Wright Company

** These will be (mostly) outdoor workouts **

645 Lancaster Pike, New Providence, PA

(717) 333-6189 

Looking to purchase a kettlebell? 💪 Shop Local. Lift Strong.

 Proud to partner with Brutus Tools, a New Providence-based company crafting high-quality kettlebells built to last. Kettlebells are cast in Wrightsville and Mt. Joy, Pennsylvania.  They are then processed and finished in New Providence, Pennsylvania before shipping out to you.   These are the same bells we use in training—durable, balanced, and made by a local business that believes in strength for everybody. Support local. Train like a beast.


Check out brutustools.com


Copyright © 2025 Strong on Living - All Rights Reserved.

Powered by

  • Thorne Supplements

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept