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    • Home
    • About
      • Meet Carla Beam
    • Personal Training
      • The Studio
      • Group Classes
      • Online Programming
    • Workshops and Events
      • 2026 Women's Retreat
      • PAST: Heart Health
      • PAST: Backyard Balance
      • PAST: Hormone Holidays
    • Wellness Library
    • Thorne Supplements
Strong on Living

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Meet Carla Beam
  • Personal Training
    • The Studio
    • Group Classes
    • Online Programming
  • Workshops and Events
    • 2026 Women's Retreat
    • PAST: Heart Health
    • PAST: Backyard Balance
    • PAST: Hormone Holidays
  • Wellness Library
  • Thorne Supplements

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Logo for Backyard Balance Ladies Night focusing on movement, nutrition, and mindset.

 Thank you for joining us for this inspiring evening designed to refresh your body, mind, and soul. It was a beautiful evening, giving us the chance to step away from the chaos, connect with other women, and explore what balance truly means in today’s world. 



  • Movement: A 20-minute core + balance workout with Carla Beam, fitness industry leader and founder of Strong ON Living.
     
  • Nutrition: Balance Beyond the Noise — clear, practical guidance from Jacqui Zimmerman, RD on how to cut through the overwhelming nutrition info.
     
  • Soul: Soul Balance — encouraging words from Pam Seaburg of Victory Church on finding peace in a busy, noisy world.
     
  • Community: Time to mingle, enjoy light snacks & beverages, and visit with local vendors.

 

Shop & explore these wonderful women too!

  • True North Health offering B12 injections and more!
  • Focused Care Massage - mini chair massages!
  • Clean Beauty w/ Jenna Watkins- BeautyCounter, Crunchi
  • BeWell Naturals w/Erica - handmade tallow soaps
  • Jolla Designs Boutique with fall fashion
  • Gather Home Boutique
  • Permanent Jewelry with Michelle Erb
  • PLUS MORE!


Stay tuned for the 2026 event calendar

Women, Wine & Wellness Workshop

Help Our Cause

 💙 Giving Back:


This event also supported A Week Away Foundation . AWA is a local nonprofit that provides week-long, expense-paid respite vacations for families facing life-threatening illnesses, including mine.  Blessed to have the chance to give back!

Support A Week Away here

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    • The Studio
    • Group Classes
    • 2026 Women's Retreat
    • Wellness Library
    • Thorne Supplements

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